Saunu í kópavogslaug

Saunu í kópavogslaug

Kópavogslaug er besta Laug er lang besta sundlaug landsins, Til að fullkomna laugina vantar Saunu sem og betri Kaldan pott.

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Þetta er góð hugmynd og mikilvæg fyrir lýðheilsu. "Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits, which include reduction in the risk of vascular diseases such as high blood pressure, cardiovascular disease, and neurocognitive diseases; nonvascular conditions such as pulmonary diseases; mortality; as well as amelioration of conditions such as arthritis, headache, and flu." sjá: https://pubmed.ncbi.nlm.nih.gov/30077204/

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